The Science of Sleep
DreamSpell 3D helps promote REM and non-REM sleep, which are important for refreshing the body and preparing for the next day.*
The quality of our sleep has a direct impact on our health and well-being. That’s why it’s so important to get a good night’s sleep. There are two main types of sleep: REM (rapid eye movement) and non-REM. REM sleep is when we dream and our brains are very active. Non-REM sleep is when our brains are in a state of rest.*